This hearty and comforting Red Lentil Soup with Chicken and Turnips is a perfect meal for a chilly day, packed with protein, fiber, and vitamins. The combination of red lentils, chicken, and turnips creates a delicious and nutritious soup that is sure to become a family favorite. With its rich and creamy texture, this soup is a great option for lunch or dinner, and can be served with a side of crusty bread or a green salad for a well-rounded meal.
Ingredients
- 1 cup dried red lentils, rinsed and drained
- 1 pound boneless, skinless chicken breast or thighs, cut into bite-sized pieces
- 2 medium turnips, peeled and chopped into 1-inch cubes
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 4 cups chicken broth
- 2 cups water
- 2 carrots, chopped (optional)
- 2 celery stalks, chopped (optional)
Preparation
- Step 1: In a large pot, heat the olive oil over medium heat
- Step 2: Add the chopped onion and cook until softened, about 5 minutes
- Step 3: Add the minced garlic and cook for another minute, until fragrant
- Step 4: Add the chicken to the pot and cook until browned on all sides, about 5-7 minutes
- Step 5: Add the chopped turnips, cumin, smoked paprika, salt, and pepper to the pot, and cook for 2-3 minutes, until the turnips start to soften
- Step 6: Add the red lentils, chicken broth, and water to the pot, and bring to a boil
- Step 7: Reduce the heat to low and simmer, covered, for 30-40 minutes, or until the lentils and turnips are tender
- Step 8: Use an immersion blender to puree the soup to your desired consistency, or leave it chunky if you prefer
- Step 9: Taste and adjust the seasoning as needed
- Step 10: Serve the soup hot, garnished with chopped fresh herbs or a dollop of yogurt, if desired
Chef’s Tip: To make the soup more flavorful, use homemade chicken broth instead of store-bought, and add some chopped carrots and celery to the pot for added depth of flavor
Prep: 10min | Cook: 45min | Servings: 8









