Indulge in the refreshing and healthy Green Monster Ice Pops, a perfect dessert for warm weather, made with spinach, avocado, and pineapple, providing a delicious and nutritious treat for both kids and adults. These ice pops are not only tasty but also packed with vitamins and minerals, making them an excellent choice for a guilt-free dessert. With their vibrant green color and creamy texture, they are sure to be a hit at any gathering or party.
Ingredients
- 1 cup fresh spinach leaves
- 1 ripe avocado, peeled and pitted
- 1 cup frozen pineapple chunks
- 1/2 cup plain Greek yogurt
- 1 tablespoon honey
- 1/4 cup coconut water
- Ice pop molds and sticks
Preparation
- Step 1: Rinse the spinach leaves and add them to a blender or food processor with the avocado, pineapple, Greek yogurt, and honey
- Step 2: Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed
- Step 3: Add the coconut water to the blender and blend until well combined
- Step 4: Taste the mixture and adjust the sweetness or consistency as needed
- Step 5: Pour the mixture into ice pop molds, leaving about 1/4 inch of space at the top
- Step 6: Insert an ice pop stick into each mold and place them in the freezer
- Step 7: Freeze the ice pops for at least 4 hours or overnight until solid
- Step 8: To unmold the ice pops, run the molds under warm water for a few seconds and gently pull out the sticks
Chef’s Tip: For a creamier texture, make sure to use ripe avocados and do not over-blend the mixture, as this can result in an icy texture
Prep: | Cook: | Servings: 6
